Shake Salt From Your Diet To help limit your salt intake always look for the low-sodium versions of packaged foods. What do instant oatmeal, cookies and canned beans have in common? Lots of salt. In fact, most processed foods contain high amounts of sodium, which has caused most Canadians to consume more salt than they need.   Recipe of the week Click here for this and hundreds of other great meal ideas.    Eat Smart Tips • A Juicy Crunch • Choose Whole Fruit Over Fruit Juices • Crying for Onions • Cut back on fat • Eat Before You Meet • Eggs are EGGcellent • Enjoy a Salad Everyday • Healthy Cooking Tips • Keep Your Eye on Portion Sizes • Leftover dessert • Make Small Changes for a Healthy Weight • Make your tastebuds tingle! • Power Up With Vitamin C • Raw or Cooked? • Send some love to your heart • Shake Salt From Your Diet • Small Changes, Big Results • Snack on this • Tomato Fight OUR PARTNERS	Username (email address): Password: Remember me.  >>Register Now. It's FREE. >>Forgotten your password?>>Visit Another Co-op Store eFlyer Subscription First name: Email: Agricultural Society #021 Baie Verte Consumers Co-op Beaubear Co-operative Ltd. Braemore Co-op Food Market Canso Co-operative Ltd. Carleton Co-operative Ltd. Carol Wabush Co-op Food Market Cartier Co-op Ltd. La Coopérative Cartier Ltée Central Co-operative Society Clarenville Area Cons.Co-op Co-op Centre Mapleton Road Food Market Corridor Co-op Food Market Cross Roads Co-operative Ltd De La Tour Co-op Society Ltd Eastport Consumers Co-op Soc Gander Consumers Co-op Soc. Grenfell Memorial Cons.Co-op Howatt’s Valufoods Indian Head Cons. Co-op Soc. Kennebecasis Valley Co-op Food Market Kent Co-operative Ltd. La Coop Charles Forest La Coop de Baie Ste-Anne La Coop de Pointe-Sapin La Coop de Rogersville La Coop de St-Paul-de-Kent La Coop Régionale de la Baie La Coopérative de Bouctouche La Coopérative de Caraquet La Coopérative de Chéticamp La Coopérative de Dieppe La Coopérative de Shédiac La Coopérative de St-Louis La Coopérative de St-Raphaël La Soc. Coop de Paquetville La Soc. Coop de Robertville La Société Coop de Lamèque Lemoyne Co-op Society Ltd. Lewisporte Area Cons. Co-op Louisdale Co-operative Soc. Magasin Coop du Village de Richibucto Margaree Co-operative Soc. Mid Valley Co-op Food Market Morell Consumers Co-op Musquodoboit Valley Co-op Neil's Harbour Co-operative North Rustico Co-op Food Market O'Leary Farmers Co-op Assn. Pictou County Co-op Food Market Port Hood Co-operative Ltd. Pugwash Co-operative Ltd. Queen Street Co-op Food Market River Hebert Co-op Services River Road Co-op Food Market Sackville Co-op Food Market Saint John Co-op Food Market Shean Co-operative Ltd. Souris Co-operative Ltd. Sydney Co-op Food Market Tabusintac Co-operative Ltd. Tignish Co-operative Assn. Victoria Farmers Co-op Walker Drive Co-op Food Market Wellington Co-op Association Ltd Whycocomagh Co-operative Ltd Select a Store