Tomato Fight

The vitamin packed tomato is a disease-fighting food filled with fibre and containing almost no sodium or fat. All this great nutrition for a mere 35 calories per medium tomato. For the best flavour and firmness, don’t refrigerate and keep out of direct sunlight.


 

Healthy Recipes
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Eat Smart Tips
A Juicy Crunch
Choose Whole Fruit Over Fruit Juices
Crying for Onions
Cut back on fat
Eat Before You Meet
Eggs are EGGcellent
Enjoy a Salad Everyday
Healthy Cooking Tips
Keep Your Eye on Portion Sizes
Leftover dessert
Make Small Changes for a Healthy Weight
Make your tastebuds tingle!
Power Up With Vitamin C
Raw or Cooked?
Send some love to your heart
Small Changes, Big Results
Snack on this
Tomato Fight

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