Ground Pork Ratatouille
Eat Smart this week! Try one of our delicious and nutritious meal, snack and dessert ideas.
Shake Salt From Your Diet
To help limit your salt intake always look for the low-sodium versions of packaged foods. What do instant oatmeal, cookies and canned beans have in common? Lots of salt. In fact, most processed foods contain high amounts of sodium, which has caused most Canadians to consume more salt than they need.
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